Tag Archives: fitness

What is jiu jitsu?

Jiu jitsu, martial arts, London, self defence,

Jiu Jitsu is a holistic martial art whose core techniques can be traced back to the battlefields of feudal Japan. Learn self defence The style excels in unarmed self-defence, with students learning how to defend themselves from an unarmed opponent. The style also prepares students to defend themselves from armed opponents such as attacks with […]